Sensory Overload Explained And How To Manage It
Sensory overload is an occurrence in the body when one or more of the senses becomes overstimulated by external surroundings, and learning how to manage…
mental health
Ben West Launches First-Ever University Mental Health League Table
Activist Ben West has launched the first-ever university mental health league table to help school leavers make fully informed decisions about where they attend higher…
Small Ways To Improve Your Wellbeing At University
World Wellbeing Week is celebrated annually in the last week of June, so it’s the perfect time to improve your well-being at university. Being at…
How To Check In On Your Loved One’s Mental Health
Mental health refers to an individual’s psychological wellbeing. We all have mental health, and it can be range from being good to poor. When a…
Mental Health Apps That Actually Work
Anyone who has tried to get mental health help will know the difficulties of the systems in place. The waitlist for CBT is at least…
NUS Concerned About Student ‘Mental Health Crisis’ As Mind Releases Report
NUS UK has said they are ‘deeply concerned’ about a student ‘mental health crisis’ after Mind charity released a revealing report. Yesterday, May 23, Mind…
How To Handle Rejection From An Opportunity You Really Wanted
Everyone will face rejection at some point in their life, the trick is working out how to handle rejection from an opportunity that you were…