Starting university is a big transition which is overwhelming for many students. This period of change can be especially difficult for those on the autism spectrum. Adjusting to a new routine, socialising, executive function, and managing sensory issues can all present challenges to autistic students as they begin their university careers. However, there are many resources available at universities to make this transition easier. Here are some ways to access autism support at university.
Seeking Diagnosis
While some autistic people are diagnosed in childhood, others are not. If you believe you may be autistic, a diagnosis can open doors for accommodations both for your life as a student and in the future. A good first step is to seek out your university’s disability centre. Staff can signpost you to various resources available in your area. Another step you can take is to register with your GP and discuss it in an appointment.
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Transition Events
Another way to access autism support at university is through transition events. Many universities offer transition events for autistic people and their families. These sessions cover helpful skills and tips for student life with presentations and advice from staff and current students. They also offer you the opportunity to ask any questions you may have. This is a great way to gather information and learn more about the student experience at your university.
Requesting Accommodations
It’s always a good idea to learn about the accommodations you can request as a student. In some cases, you may need to complete a needs assessment prior to accessing these pathways. Accommodations commonly available include inclusive learning plans, one to one support with advisers, note taking assistance, and more. You can also receive help applying for the Disabled Student’s Allowance.
Peer Groups
Another way to access autism support at university is through peer groups. Your disability office can also let you know about autistic and neurodivergent peer support groups available at your university. This is a great way to meet new people and share common experiences. It’s also a great idea to get involved in societies that are relevant to your interests and hobbies.
Sensory Safe Spaces
Many universities offer sensory safe spaces. These can provide a welcome break from the hustle, bustle and noise of university life. In some cases, you can also apply to live in quiet living student accommodation. This is a great way to ease noise-induced stress.
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