Six Things To Do When Coping With Change
Change is a scary thing, no matter how big or small the change may be. It can be positive or negative, and it can happen…
wellbeing
Sheffield Students Offered Free Pilates Session to Combat Stress Caused by Strikes
Students at Sheffield University have been left frustrated after being offered ‘insulting’ free Pilates classes to compensate for missed teaching and disruption caused by strikes.…
How Effective Can Walking Actually Be For Your Mental Health?
We all know that person who says ‘just go for a walk’ after you tell them you’re depressed or having trouble leaving the house. And,…
Study Finds State school And Private School Students Equally Happy
According to research conducted by academics at University College London (UCL), young adults who went to state schools are just as happy with their lives…