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wellbeing

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How To Incorporate Vitamin D Into Your Diet

For students, nutrition may be something you haven’t thought of very much before. However, now that you’re living on your own, it’s important to take…

Zoe Kramer
Jan 8, 2023
silhouette of high rise buildings

Five Tips For Dealing With Homesickness As A Student

Whether you’re heading back to university or moving away to travel, dealing with homesickness as a student or recent graduate never gets easier. Here are…

Victoria Causley
Jan 6, 2023
a family working together

How To Do Dry January As A Student

Dry January is a great way to detox from drinking, kick off the new year being mindful of your physical and mental health, and perhaps…

Vicky Wilson
Jan 6, 2023
woman walking on pathway with falling leaves near body of water during daytime

Five Cheap Things Students Can Do In January

The festive season has well and truly blown your bank. With the presents, drinks, meals out, and constant socialising, you need a month off, right?…

Victoria Causley
Jan 5, 2023
white analog wall clock at 10 00

How To Cope With Task Paralysis as a Student

Do you ever feel like you can’t do anything when you have an appointment, event, or commitment coming up? Do you struggle to fill the…

Zoe Kramer
Jan 5, 2023
Trying to work on the train heading south through astonishing Highland scenery (can you spot the water bottles and geese?)

How To Prepare For Your Second Term At Uni

You are rested, sufficiently full of festive food, and ready to take on your next term. Right? If not, here’s how you to prepare for…

Ellie-Rose Baker
Jan 4, 2023
person in black adidas cap sitting on bench writing on notebook

How To Keep a Regular Journal

Keeping a journal is a great habit for anyone. Not only is it a great way to preserve memories, but it can also be a…

Zoe Kramer
Jan 1, 2023
woman sitting on black chair in front of glass-panel window with white curtains

Why You Should Not Feel Guilty At This Time Of Year

At this time of year, you can most definitely start to feel a little bit lost and guilty. This could be because you have overindulged…

Cicely McFarlane
Dec 31, 2022
white and black digital device

How Are Mental And Physical Health Interlinked?

Oftentimes we talk about mental health as something completely separate to our physical health. One is visible and tangible, while the other isn’t. However, as…

Zoe Kramer
Dec 29, 2022
white and blue click pen on white paper

Best New Year’s Resolutions For 2023

New Year’s resolutions are almost always made from a place of idealism. We commit to them in the moment, but usually within a few weeks…

Zoe Kramer
Dec 29, 2022

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