How to Survive a Uni Night Out When You Have Social Anxiety
The first time you go to the club with your Uni mates can be overwhelming but it is 100 times worse when you don’t want…
Mental Health Archives: 01/2022
Dealing With Anxiety at University During Covid 19
The covid 19 pandemic’s effect on students has been well documented. Whether it’s been the impact on our social lives, relationships or even our educational…
How To Keep In Touch With Friends From Home
Going to university is always an adventure. You get to meet an array of new people and form strong bonds of friendship through both your…
How to manage imposter syndrome at university
Have you ever felt out of place at university? Perhaps you’ve attended a seminar and thought everyone knows what’s going on apart from you. And…
Dealing with grief at university: Coping mechanisms
Leaving home, being away from everything you have known and grown up with, can be the most daunting experience that a young adult faces. With…
Top self-care tips for university
Self-care at university? What an interesting concept. As students, self-care usually isn’t at the top of our priorities list, often coming second to assignments and…