Mental Health Archives: 05/2023

It’s known for giving us trending dances, strange abbreviations and funny skits. However, it can also be confusing with different terms. That’s the case with…

Taking tests can be a stressful event for students. Especially at the university level, there can be quite a bit of pressure to do well…

Putting yourself and your health, both mental and physical, first, should be a priority for everyone’s. And that is where romanticising your life comes in.…

The world passes us by at such a fast pace nowadays that you can blink and have missed a whole year. Due to this, many…

With summer on the horizon, we are all getting ready to bask in the heat. However, we also need to start thinking about how we…

Self-help has been around for quite some time, but with the Internet it is more prevalent than ever. Across social media, there are countless guides…

May 15 marks the start of Mental Health Awareness Week 2023 around the globe. This year, we have a Wear It Green Day to acknowledge…

Friends come in all shapes and sizes and stay for different amounts of time. You may have a best friend that you’ve known since you…

Maintaining a routine is not only important when you’re at university, but it is also vital when you’re not. Whether you’re embracing your three months…