University Services You Might Not Know About
University is stressful. And expensive. So why not get your money’s worth out of it? Here are some services that most unis provide that you…
wellbeing
Five Tips To Cope With Anxiety When Going To The Doctors
Going to the doctor can often cause a lot of anxiety and stress. If you are someone that suffers from this, then keep reading! Here…
What Are The Five Areas Of Self-Care And How To Practise Them
Self-care seems like the ultimate buzz word in recent times. We are seeing an increase in people looking inward and engaging in activities that make…
Six Benefits To Drinking Green Tea
There’s nothing better than a nice warm cuppa after a long day. Stressed? Tired? All you need to do is put the kettle on, right?…
Four Of The Best Rainy Day Films To Boost Your Mood
Spring is finally here, but that doesn’t mean that the rainy days are behind us just yet. Wet weather can be a nuisance on your…
How Plants Can Help With Mental Health
We all know that pets are great for our mental wellbeing, but it doesn’t always work out to have one, especially as a student. But…
Best Gym Classes When Starting Your Fitness Journey
Knowing how and what classes to attend when starting your fitness journey can be a daunting thought. Every year, there is so much advice and…
Why You Should Take A Solo Trip While At University
Whilst at university, you are likely surrounded by students who are eager to travel whether around the UK or abroad. While trips away with friends…
Tips To Help You Become A Morning Person
One thing students do well is sleep. If we could, we would sleep in until 4pm and gradually make our way into the world. Sadly,…
How To Manage Climate Anxiety As A Student
From droughts to floods to unnatural heatwaves, increasingly unusual weather patterns seem to be making the news, daily. If this is keeping you awake at…