Toxic Positivity: What It Is And How To Combat It
We’ve all been told to find the good in a bad situation at some point. While it can be helpful to approach difficult situations with…
Mental Health Archives: 05/2022
How To Check In On Your Loved One’s Mental Health
Mental health refers to an individual’s psychological wellbeing. We all have mental health, and it can be range from being good to poor. When a…
Mental Health Apps That Actually Work
Anyone who has tried to get mental health help will know the difficulties of the systems in place. The waitlist for CBT is at least…
How To Enjoy The Small Moments Before Leaving University
As the end of term creeps closer, people start to panic that they are running out of time. Wanting to capture every moment, and remember…
Signs You Need A Break From Social Media
Social media has the 21st century in a chokehold from which we can’t escape. It’s impossible to ignore, and sometimes we want to get off…
NUS Concerned About Student ‘Mental Health Crisis’ As Mind Releases Report
NUS UK has said they are ‘deeply concerned’ about a student ‘mental health crisis’ after Mind charity released a revealing report. Yesterday, May 23, Mind…
A Guide To Different Crystal Meanings
People have claimed that crystals have healing powers, manifestation powers, and calming qualities throughout history. However, in more recent years, as social media has allowed…