Mental Health Archives: 02/2023

You may write music off as something you put on in the background to drown out silence. Maybe it’s something you put on because you’re…

Keeping up with internet lingo is hard when there’s so much out there. However, it can be important so that you don’t make a social…

Hobbies strike a nice balance between productivity and leisure. It’s a great way to get something done without feeling like you’re working. While some people…

Job hunting can be a very mentally taxing process. Not only is it a lot of work, but there’s also quite a bit of uncertainty…

University can be a tough time and affirmations for students are a simple way to ease pressure and improve mindset. If you’re starting a new…

Discussing attachment styles has become a popular way of parsing through the complexities of interpersonal relationships. Attachment styles fall under the wider umbrella of attachment…

According to the mental health charity, Mind, one in five students has a diagnosed mental health problem. The most common mental health problems among students…

At some points in our lives, we push ourselves too hard. One of the places we do it the most is with our work. With…

Protecting yourself online is something that’s drilled into us from school age, even more so now the internet has become such a monolith. That doesn’t…

While some have no issues chatting on the phone for hours, for others, making a call can be very difficult. It can be a daunting…