Mental Health

FOMO or ‘Fear Of Missing Out’ is the ‘anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen…

I am just about to enter my final year at the University of Sussex, and I couldn’t be enjoying where I am now more. But…

Anxieties about moving to university are completely normal. I used to consider myself a home bird and was very worried about moving away. I know…

Sleeping is one of the most important things in life. With too little, you may perform poorer in your everyday life, but it can also…

Today was the first of a few results days in England, when fears and anxieties about the next stage of your life can set in.…

Dreams are very interesting to analyse as many believe they have meanings and relations to what we do in our everyday life. However, depicting this…

Over the last few years, as the body positivity movement has grown, Instagram has continued to shrink its users’ confidence and damage their mental health.…

Getting out of the house after being stuck inside due to the pandemic can do wonders, but does getting to the seaside trump the places…

Dealing with feelings of loneliness at university can be difficult, but you’re not alone if you have. Research suggests that one in four uni students…

There’s a reason why we get told not to talk about politics or religion over the family dinner table. But maybe it is not talking…