How I Cope With Unwanted Emotions
Dealing with emotions like stress and sadness is never easy. Trust me, I’ve been there. Here is how I cope with unwanted emotions. Listening To…
Mental Health
Four Best Exercises To Help Students With Anxiety And Depression
According to an ONS study, 37% of first-year university students in England have anxiety and/or depression, but there are four exercises that could really help with…
Ways To Help Ease The Winter Blues
As summer draws to an end, fears of the winter blues may set in! So how do you ease the winter blues? The winter blues…
How To Deal With The Anxiety Of Moving To A New Place
Moving to a new place can cause people a lot of anxiety. Knowing that this is completely normal, and that you are not alone in…
What Is SAD And Why Should It Be Spoken About More?
As summer draws to an end, the thought of shorter and darker evenings can be a daunting prospect for some people. This could lead to…
The Importance of Community Events
Although we aren’t alone by any means – the UK has a population of around 67 million – community events allow us to feel as…
I Don’t Want To Go Home: The Guilt Of Enjoying University
I remember the first time I was about to go home in first year for Christmas. It was the COVID year and students were all…
Why Switching Universities Was The Best Thing I Ever Did
Choosing which university you go to is one of the hardest decisions you’ll make and you don’t always make the right decision the first time…
Best Hobbies To Help You Relax After Work
After a long day of work, lectures, or school, sometimes switching off and relaxing can be challenging. However, this is necessary to stop yourself from…
Our Favourite Things About Autumn As Summer Comes To A Close
As the summer months draw to a close, and Autumn creeps in, here are some of the best autumnal things to look forward to. These…