Mental Health Archives: 07/2022

Dealing with feelings of loneliness at university can be difficult, but you’re not alone if you have. Research suggests that one in four uni students…

There’s a reason why we get told not to talk about politics or religion over the family dinner table. But maybe it is not talking…

The Disabled Students’ Allowance (DSA) is a government-funded grant to help support people with a disability throughout their studies. Many people aren’t always aware that…

Growing up and becoming an ‘adult’ comes with many, many, many new challenges. One of these challenges can be moving to a new city, either…

Have you ever thought about taking a break from social media before? You may have thought about deleting all your social media apps from your…

Every year in July, the Samaritans raise awareness of the good that their services do through their Talk To Us Campaign. Their aim is to…

Everyone has this idea that, when you go to university, you will meet your best friends, your partner, and you’ll have the best years of…

Stress is an emotion that can be hard to deal with and finding an outlet to help, like listening to a podcast can decrease your…

It’s what everyone expects when you finish university, but graduation ceremonies can come with a lot of anxiety for some and they just aren’t for…

Sensory overload is an occurrence in the body when one or more of the senses becomes overstimulated by external surroundings, and learning how to manage…