Foods To Support You Throughout Your Menstrual Cycle
Being on your period can be draining, tiresome, and often frustrating. So why not support yourself throughout it? Your menstrual cycle is split up into…
Mental Health Archives: 01/2023
Five Tips For Sticking To Your New Year’s Resolutions
The New Year is upon us, which means you might have already started to feel the added pressure of getting a fresh start and somehow…
Five Tips For Dealing With Homesickness As A Student
Whether you’re heading back to university or moving away to travel, dealing with homesickness as a student or recent graduate never gets easier. Here are…
How To Do Dry January As A Student
Dry January is a great way to detox from drinking, kick off the new year being mindful of your physical and mental health, and perhaps…
Five Cheap Things Students Can Do In January
The festive season has well and truly blown your bank. With the presents, drinks, meals out, and constant socialising, you need a month off, right?…
How To Cope With Task Paralysis as a Student
Do you ever feel like you can’t do anything when you have an appointment, event, or commitment coming up? Do you struggle to fill the…
Five Great Things To Start In 2023
It’s that time of year when you might want to start something different and take on a new adventure or a challenge. And there are…
New Year, New Me: Realistic 2023 Resolutions
We are only days into 2023 and diets are already being dropped, daily exercise is being abandoned and many of us are already feeling the…
How To Keep a Regular Journal
Keeping a journal is a great habit for anyone. Not only is it a great way to preserve memories, but it can also be a…